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    Tag: shiva sampurna

    Asana and Embodiment Practice – Gentle Flow – Root Down

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    Authentic Flow – Pelvic Floor

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    Asana and Embodiment Practice – Embodiment Sadhana (Gentle)

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    Asana and Embodiment Practice – Ganesh Embodied Sadhana (Gentle)

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    Asana and Embodiment Practice – Sahaja Vinyasa (Moderate)

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    Shake The Dust – What is Freedom?

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    Asana and Embodiment Practice – Sādhanā: Vārāhī, Meditation, Mantra (Gentle)

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    Authentic Flow – Access Point: The Neck & Vishudda Cakra

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    Authentic Flow – Access Point: Blood

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    Asana and Embodiment Practice – Shake The Dust – You Appear (Vigorous)

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