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    Tag: central channel

    Sadhaka Saturday – August 10, 2024

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    The Real Story on The Chakras

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    Sadhaka Saturday – January 20, 2024

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    Breathing in The Central Channel

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    Central Channel, and Guru Yoga

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    Yoga Nidra to Untie the Knot at The Base

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    Sadhaka Saturday, Live from Brazil – March 4, 2023

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    Sadhaka Saturday – July 9, 2022

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    Asana and Embodiment Practice – Balancing Prāṇa in the system. Nourishing the Central Column (Gentle)

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    Asana and Embodiment Practice – Madhya in Motion (Vigorous)

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