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Core Meditation

Core Meditation

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Tattva Bhāvanā Meditation

Tattva Bhāvanā Meditation

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Sensing the Central Channel

Sensing the Central Channel

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What Am I? Meditation

What Am I? Meditation

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Mantra and Meditative Awareness Practice

Mantra and Meditative Awareness Practice

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Sensing the Cakras

Sensing the Cakras

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Body Awareness Cultivation

Body Awareness Cultivation

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Heart Lotus Meditation

Heart Lotus Meditation

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What is Kuṇḍalinī?

What is Kuṇḍalinī?

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Sūrya Namaskār Mantras

Sūrya Namaskār Mantras

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Singing Bowls and Mantra

Singing Bowls and Mantra

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Sarasvatī Invocation

Sarasvatī Invocation

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