6 Simple Steps to Walk the Spiritual Path

A 7-week live series with Hareesh Wallis

The “6 Simple Steps to Walk the Spiritual Path” is a teaching about what makes the path to awakening work; i.e., what actions are truly indispensable to ‘succeed’ in one’s sādhanā. These 6 Simple Steps are applicable to everyone on the spiritual path, not just those on the path of Tantrik Yoga.

STEP ONE

Reduce stimuli and take proper rest – VIŚRĀNTI

Make your home and diet more sattvic – SATTVA

STEP TWO

Play with creating a daily program of spiritual practice that’s right for you – ABHYĀSA

STEP THREE

Sitting still in openness, feeling all, being with what is – BHĀVANĀ

STEP FOUR

Step outside your mental model: identify evaluative judgments of self and others and release them, including all shoulds and should nots – VIKALPA-KṢAYA